In this session Kevin will touch on the following and leave you inspired to make a change for you, your family, friends and colleagues to re-identify yourself and help others around you.
Key messages:
• Mental illness is normal, manageable and recoverable for most people
• Mental illness can take you to new heights and successes
• Even if you don’t know what words to use, just start talking. Even if you don’t know how to respond, just keep listening
Who is Kevin Humphreys?
Ex-Army Officer, rescue helicopter pilot and mental health ambassador, Kevin Humphreys knows what it’s like to hit rock bottom. For a long time, Kevin kept his post traumatic stress disorder (PTSD), depression and anxiety buried deep. Today, Kevin shares what happens when you hit rock bottom, how he figured it out, and the triggers that made a difference in transforming his life.
